23 12, 2015

Don’t Be A Scrooge. Start An Office Christmas Tradition.

By |December 23rd, 2015|Hump Day, Industry News|

Don't Be A Scrooge. Start An Office Christmas Tradition. Tis’ the holiday season folks and while you're busy buying gifts and making last minute travel plans for Christmas with family and friends, in all the hustle and bustle, have you forgotten about about your co-workers? Studies have shown that we spend more than half of our [...]

16 12, 2015

Yoga, You Must Try

By |December 16th, 2015|Hump Day|

Yoga, You Must Try Happy Hump Day everyone! We hope your week is going well. As the impending new year looms on the horizon, we know with it come resolutions.  While we are in favor making New Years Resolutions, we reiterate that you subscribe to that same idea everyday-- try to do something that [...]

18 11, 2015

Stop Being A Reactionist, and Empower Yourself By Projecting Positivity

By |November 18th, 2015|Hump Day|

Stop Being A Reactionist, and Empower Yourself By Projecting Positivity It’s Hump Day again and with every passing week we draw closer to the end of 2015. In fact, next week is the Thanksgiving holiday where we join our loved ones, friends, and co-workers for in giving thanks for the state of our [...]

21 10, 2015

5 Meditation Tips For Success In The Future

By |October 21st, 2015|Hump Day|

5 Meditation Tips For Success In The Future Guess what day it is? Yes, it’s Hump Day once again, but more importantly-- It's Back To The Future Day! Thirty years (July 3, 1985) ago director Robert Zemeckis and Universal Pictures released the film franchise that would become a cultural landmark. Today, October 21st, 2015 [...]

14 10, 2015

Do Your Back A Favor and Get Off Your Butt

By |October 14th, 2015|Hump Day|

It’s Hump Day once again and the weekend is almost here. However, after years of working in an office environment you may have started experiencing the onset of lower back pain, tightness in the hips, and weakened abdominal muscles, all of which can put a damper on your weekend plans. Others of you may exercise [...]

7 10, 2015

Journal Keeping for Stress Management

By |October 7th, 2015|Hump Day|

Journal Keeping for Stress Management It’s Hump Day once again and we know and understand that some of you out there are in eager anticipation of Friday. Professional and personal life stressors may have all, but wiped out the welcomed break and second wind provided by last weekend. Looming deadlines, a drop in sales, [...]

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